Dr. Brooke Weinstein is a world-renowned thought leader on neuroscience-based parenting. She specializes in sensory and emotional regulation strategies that empower all humans to lead their lives with clarity, calm, and resilience at home, at work, and beyond.

Through her wildly popular digital community, her highly engaging online presence and her Top 10 podcast, Thrive Like a Human, she supports people around the world in making real-life change that starts in the nervous system—and ripples out into every relationship, routine, and responsibility in their lives.

Combining her background in occupational therapy and neuroscience, a deep knowledge of the brain, trauma, and sensory regulation principles, Dr. B isn’t quite like any other doctor you’ve encountered. Brooke and her team don’t just show you what regulation is—they track your patterns, spot your triggers, and practice new responses with you in real time. Your brain is rewired for calm, not chaos.

This is on-call support for your nervous system. Like a personal trainer—for your brain.

A true self-starter, Brooke built her first pediatric clinic while navigating two high-risk pregnancies and caregiving for her critically ill husband. Now widowed and raising her kids in Texas, she works with clients globally—supporting families, professionals, and cycle-breakers alike.

She has been featured in TODAY, scaryMommy, and Forbes. Dr. Brooke Weinstein is America’s go-to neuroscience expert, helping humans and families thrive by calming chaos from the inside out.

XOXO,

Dr. B