Battling Burnout

Tell me if this sounds like you…

It’s 4:45 pm & you are scavenging for what you should make for dinner…

House is a mess…

The siren of the fire-engine toy is going off in the background…

You don’t remember the last time you showered…

The laundry is piled high on the couch…

The last nutritious meal you ate were the eggs on your child’s plate from the morning…

Your partner is MIA and isn’t answering their phone… (probably hiding in the bathroom)…

You’re frustrated, exhausted, overwhelmed and frankly done. And then it happens.

YOU SNAP

Yup. We’ve all been there. But the big question what do you do next?

You guilt and shame yourself. Tell yourself, “This is my fault, I can do better, I must do better. Ughhhh why can’t I just keep it together for one day?” You go to bed promising yourself, ‘tomorrow is a new day. I will do better. I can do better.’

Each day moms just like you wake up full of hope and determination that TODAY will be different.

Today is the day I will be a happy mom and keep it all together for my kids. Just for one day I can do this.

But unfortunately the coffee spills, you miss bus pickup, or you can’t get out the door cause the shoelace is tied “wrong”, and it just doesn’t happen.

And there is so much information out there and at this point of you feel lost and alone. 

The information tells you exactly what to say, or what to think, or how you SHOULD show up, often times leaving you feeling even worse than when you started down that road of seeking support.

This is NOT about you doing things wrong and you need to learn ways.

This is NOT about you needing to do more so your kids are happier.

This IS about finally finding a balance, enjoying your life, and finding happiest within your home. Ditching the burnout once and for all will finally help you do that.

When you are thriving yourself, you can show up for your children, your partnership, your career, your friends, your family, and MOST importantly for yourself.

Being a parent is the most important job you will EVER have in your life. But ENJOYING that time as a parent is ultimately what I want for you. If you aren’t happy and enjoying it, whats the freaking point? Why are you working so damn hard all the while completely killing yourself in the process.

 

That just doesn’t sound like much of a life to me.

Listen parent- this shit is hard. This shit is real hard.

Sleepless nights
Potty training gone wrong
Picky eating nightmare
Sibling rivalry
Tantrums galore

Frankly it’s enough to make you want to run for the hills. But you no longer have to live like that. You no longer have to cross all your fingers and toes with hope that the next week will be better than the last. Each and every week should be a welcomed invitation to enjoy your life. Actually enjoy spending time with your family.

Parenthood shouldn’t get harder each year, it should get easier and easier. More vibrant and happier than the year prior.

People ask me all the time, as a widowed solo mom how do I do it all? Simple!

I create the life I want
I trust my self
I listen to my compass
I know how to support my brain and body function
AND
I decided a long time ago I wasn’t going to settle for anything but a happy, peaceful life

It’s time you step into your truth as a parent, and put your best, highest, and most authentic self first — unapologetically and with boldness. And that is the secrete sauce to beating that burnout once and for all.

When you begin to show up for yourself you will model happiness. Which is contagious. Or in neuroscience terms co-regulation.

Your kids will see you happy, thriving, and calm. And they will begin to live that way too!

This digital course experience is designed to catapult you to a happy, vibrant, confident parent.

It’s time to start showing up for yourself so you can show up for the ones who need you most.

I am releasing some of my best, most inspired, most channeled content on burnout, guilt, shame, fear based parenting, sensory and emotional regulation for parents who know — at their core — that they are meant to thriving individuals who are ready to shine in parenthood and within life.

It is my intention that this process + container blow your mind, shake you up, propel you forward, and change the way you see yourself as a parent and within your life… forever.

By enrolling in this course, you agree to our Standard Terms and Conditions.

If you are enrolling now, I encourage you to do so intentionally. Do this for you. Do this for those you are here to help. Do this on purpose.

Refund Exception: Although our policy is no refunds on digital products, I want to ensure that you have a chance to review my teaching style in case you are new here. So, if after reviewing your course content, you feel this is not for you, please email us at support@drbrookeweinstein.com within 48 hours of your purchase and we will process your refund.

Disclaimer: I love this program and I deeply believe in the principles in it. The success stories on this page are from real live people who have worked with me through this program and got incredible results. According to my attorney, I need to make sure I always say this to you: I don’t guarantee or warrant results or increased income. The testimonials on this page may not be typical for all students.

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